Wednesday, August 5, 2015

How to get rid of acne scars

Really Simple Health - How to get rid of acne scars – Some of you may often have a question, “how to get rid of acne scars?” whenever an acne left a permanent scar on your face. It is really annoying to have an acne scar and it sometimes makes us unconfident . Can these scars really removed? Of course it can! Here’s some tips to you :

[caption id="attachment_65" align="aligncenter" width="300"]How to get rid of acne scars How to get rid of acne scars[/caption]

There are some ways to get rid of acne scars, and each way depends on several factors, such as :

  • The size of the scar

  • The depth of the scar


And here are some ways to get rid of it :

  • By laser therapy

  • Dermabrasion, etc


Before getting into the process of removing acne scar, examine your skin first (the depth of the scar, skin characteristic and analysis of any allergic probabilities). Ever skin characteristic has its own treatment / needs. For complete, maximum and, perfect result, consult with a doctor. However, it needs patience and discipline in getting rid of the scar, and it’s better to consult with one doctor only. For post-treatment, it is important to pay attention to the causes of acnes, because it is better to avoid it right? Without acnes, there wouldn’t be scars.

How to get rid of acne scars naturally


It is better to use natural remedies to remove acne scars than medicines because in some cases, the usage of anti-acne medicines can be dangerous. Removing acne scars using herbal and natural remedies is highly recommended. The exact way to stay healthy is by having a healthy lifestyle. A dirty facial skin may cause black spots around the face, and also cause acne scars get bigger / wider.

Some healthy lifestyle tips to remove acne scars


We often heard so many natural remedies or herbal medicines that is used to remove acnes. But you may don’t know is we are able to get rid of the acne and its scar by having a healthy lifestyle. Here are some tips of for you :

  1. Drink enough mineral water. Mineral water isn’t just an ordinary primary needs, but it also can be used to cure any disease. Drinking about 8 cup of mineral water a day wilp help keeping your skin’s moisture so that acne scars can be reduced. Mineral water has so many benefit, so it is the best to consume it everyday routinely.

    [caption id="attachment_66" align="aligncenter" width="300"]How to Get Rid Of Acne Scars with Mineral Water How to Get Rid Of Acne Scars with Mineral Water[/caption]

  2. Enough sleep. Acnes are also caused by stress and lack of sleep. If you don’t have enough sleep, you may get some diseases, and of course acnes may appear on your face. By having enough sleep, you’ll keep your skin metabolism at a good condition metabolism so that skin pores will stay fresh to keep acnes away. Of course enough sleep can keep you fresh and energetic too.

    [caption id="attachment_67" align="aligncenter" width="300"]How to Get Rid Of Acne Scars with Enough Sleep How to Get Rid Of Acne Scars with Enough Sleep[/caption]

  3. Consume more fruit and vegetables. Consuming fruits is very good for a healthy skin. Fruits even can remove acnes and it scars, and its really effective. Fruits and vegetables are needed to fulfill skin’s vitamin E needs. Do not touch acnes with hands. Dirty hands can cause more and bigger acnes. More acnes = more scars, and more scars = more difficult to remove.

    [caption id="attachment_68" align="aligncenter" width="300"]How to Get Rid Of Acne Scars with Consume Fruits and Vegetables How to Get Rid Of Acne Scars with Consume Fruits and Vegetables[/caption]

  4. Clean / wash your face regularly. Clean / wash your face regularly using facial cleansing bar to reduce germs or bacterias on facial skin that cause acne scars are difficult to remove. Cleaning / washing face can reduce blackheads and keep the skin from acnes too.

    [caption id="attachment_69" align="aligncenter" width="300"]How to Get Rid Of Acne Scars with Clean Face How to Get Rid Of Acne Scars with Clean Face[/caption]

  5. Keep hair away from the face. If you have long hair, it is better to tie it up to prevent it touching acne scars. Hair has some oil and dirt in it which means it is not clean to acnes.


Oily facial skin is one of some causes of acne. Not only on face but also at our back or even chest. These tips mentioned above are basically to keep us healthy, and as an addition, to prevent oily skin that cause acne. The best way to get rid of acne scars is by using natural remedies, and the best way to prevent acnes is by staying healthy. , , , , , ,

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